Wednesday, 27 October 2021

Tag Archives: physical activity

How to maintain a healthy lifestyle

Healthy body and a healthy mind make’s a person more productive. When your health is better, you feel better. So it’s important to take care of your health and for that you don’t need to go to GYM regularly, just few simple changes in your routine will get you long ...

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Lack of exercise puts 1.4 billion at risk of deadly diseases

PARIS: More than 1.4 billion adults are putting themselves at heightened risk of deadly diseases by not getting enough exercise, doctors are warning, with global activity levels virtually unchanged in nearly two decades. With richer nations enjoying an increasingly comfortable, sedentary lifestyle, a study by the World Health Organization (WHO) ...

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