Tuesday, 19 October 2021

Tag Archives: period pain

Exercising on a treadmill may diminish menstrual pain

A new study suggests that running on a treadmill at least three times a week could help make period pain more manageable and have long-term effects on quality of life. For this study, published in the journal Contemporary Clinical Trials, 70 women aged from 18 to 43 years participated in supervised ...

Read More »