Wednesday, 27 October 2021

Tag Archives: Benefits

Overweight Nepal Army officers lose benefits

KATMANDU: The Nepali Army has taken action against seven of its officers after they failed to lose weight, a media report said. Among the seven, the Army denied three of them promotion and four were not allowed to take part in UN missions as their body mass index was too ...

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Eat Almond and stay away from fats

Eat almonds and stay away from fats, yes we are not saying this,  it is proved in a research by American specialist that almonds not only make our brain sharp but also help in reducing weight.  After the research the experts of America University said every person to eat 40 ...

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