Saturday, 14 December 2019

Tag Archives: exercise

Mawra Hocane amazes everyone with her exercise pictures

LOLLYWOOD: Mawra Hocane’s exercise pictures have amazed everyone, where she can be seen indulging in a series of intense Pilates workout sessions. In an Instagram post, Mawra had some interesting piece of advice. ‘To be able to Love. Free yourself First #breathe, #stretch, #LetGo @thepilatezlab,’ she added.   View this ...

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Exercise makes me more confident: Lucy Hale

LOS ANGELES-Lucy Hale credits exercise with helping her be a ‘’way more confident version’’ of herself, as her new health regime has dramatically boosted her confidence. Lucy Hale credits exercise with helping her be a ‘’way more confident version’’ of herself. The ‘Pretty Little Liars’ actress hits the gym almost ...

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How to maintain a healthy lifestyle

Healthy body and a healthy mind make’s a person more productive. When your health is better, you feel better. So it’s important to take care of your health and for that you don’t need to go to GYM regularly, just few simple changes in your routine will get you long ...

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Hailey Bieber’s exercise focus

LONDON: Hailey Bieber exercises ‘’consistently’’ to keep her energy levels up. The model did lots of ballet dancing when she was growing up and whilst she has stopped that now, she always makes time for exercise and fitness as it helps her feel more confident and also keeps her going. ...

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Not exercising worse for your health than smoking

WE’VE all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease. Dr. Wael Jaber, a cardiologist at the Cleveland Clinic and senior author of the study, called the results ...

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Jennifer Lawrence: Celebrities should be honest

LOS ANGELES -CM: Jennifer Lawrence wants celebrities to be more ‘’honest’’. The 28-year-old actress has called on her fellow A-list stars to be more open with their fans when it comes to their bodies, as she’s tired of people pretending their figures don’t require any work through diet and exercise. ...

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Lack of exercise puts 1.4 billion at risk of deadly diseases

PARIS: More than 1.4 billion adults are putting themselves at heightened risk of deadly diseases by not getting enough exercise, doctors are warning, with global activity levels virtually unchanged in nearly two decades. With richer nations enjoying an increasingly comfortable, sedentary lifestyle, a study by the World Health Organization (WHO) ...

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Optimistic women may live longer

Women who have a sunny outlook on life may live longer than their peers who take a dimmer view of the world, a recent study suggests. Researchers analyzed data collected over eight years on about 70,000 women and found that the most optimistic people were significantly less likely to die ...

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