Saturday, 25 May 2019
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Shorter sleep a night may jam blood vessels: study

A study showed people sleeping less than six hours a night were 27 percent more likely to have increased blood vessel risks than those who sleep seven to eight hours. The study published on Monday in the Journal of the American College of Cardiology revealed that shorter sleep was linked ...

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Your brain rewards you twice when you eat: Study

A latest study says that a meal can trigger reward signals in the brain twice-fast when the food is ingested and again when the food reaches the stomach. The study, published in the journal ‘Cell Metabolism’, highlights how close interactions between the brain and the digestive system are able to ...

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Cancer Symptoms You Should Not Ignore

Nobody likes the “C” word. Cancer is the scariest disease out there but if you catch it early, you have a big chance of survival. Obviously, some of the symptoms associated with the disease can also be contributed to other minor illnesses but it’s ALWAYS better to be safe than ...

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What decides if you should stay in or leave a relationship?

Knowing whether to stay in or leave a romantic relationship is often an agonizing and worrying experience and that uncertainty can have negative consequences for health and well-being. A new study offers insights into what people are deliberating about and what makes the decision so difficult. This study could help ...

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How to prevent dry skin this winter

Winters are blessing but there are few less pleasant side effects of this season. Dryness and itchy skin are some of them. You should take some serious and new innovative remedies to ensure a hydrated, glowing complexion. Prep your home Drier air makes your skin drier too. Therefore, you should ...

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Recreate your entertaining space

The holidays, the big game, New Year’s and everything in between: At this time of year there are plenty of reasons to invite family and friends to your home to entertain. In addition, there are also plenty of times – particularly on winter nights – when you just want to ...

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Coffee can protect your brain but the roast matters

Your daily grind of coffee can help you keep your brain healthy. But to keep it healthy the darker the roast, the better. According to a study conducted by the Krembil Brain Institute in Toronto, a compound called phenylindanes, which is found in coffee, is believed to be beneficial to ...

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Not exercising worse for your health than smoking

WE’VE all heard exercise helps you live longer. But a new study goes one step further, finding that a sedentary lifestyle is worse for your health than smoking, diabetes and heart disease. Dr. Wael Jaber, a cardiologist at the Cleveland Clinic and senior author of the study, called the results ...

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